We focus Supporting aged with seasonal affective problem

We focus Supporting aged with seasonal affective problem

Blog Article

Supporting aged people with seasonal melancholy, also called Seasonal Affective Disorder (SAD), requires a thoughtful technique that considers both their physical limitations and emotional wants. Here's personalized procedures to aid:
In-particular person visits: If Risk-free and doable, prepare visits from relatives, mates, or caregivers to deliver companionship and brighten their working day.
five. Participating the Thoughts
Puzzles, video games, and crafts: Engaging in mentally stimulating routines like crossword puzzles, word games, or crafting can help distract from negative inner thoughts and retain the brain Energetic.
Lifelong Studying: Encourage them to view documentaries, hear podcasts, or join virtual classes to help keep here their curiosity alive.